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Legend has it that 9th century goat herders noticed the effect caffeine had on their goats, who appeared to "dance" after eating coffee berries. A local monk then made a drink with coffee berries and found that it kept him awake at night, thus the original cup of coffee was born.
Researchers found that older patients with high levels of caffeine in their blood were more likely to avoid Alzheimer's. Studies have also shown that caffeine has positive effects on type 2 diabetes and Parkinson's disease.
Coffee's original name, qahwah, came from the Yemen term for wine. In Turkey it was called kahveh, until the Dutch referred to it as koffie, where we get the English coffee.
A group of scientists reported that simply inhaling the aroma of coffee can alter the activity of some genes in the brain, reducing the effects of sleep deprivation.
Coffee beans as we know them are actually the pits of a cherry-like berry that are grown on bushes. Even though coffee is actually a seed, it's called a bean because of its resemblance to actual beans.
Coffee is most effective if consumed in the morning, between 9:30am - 11:30am